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Hot Spring® Vigor™ Cold Plunge
Hot Spring®
Elevate your vitality with the Vigor cold plunge. This invigorating cold water immersion revitalizes your body, sharpens focus, and boosts mood. Incorporate it into your routine to accelerate muscle recovery, enhance mental acuity, and unlock a stronger, more energized you—ready for any challenge.
Product Description
Elevate your edge and infuse vitality into every aspect of your life with the Vigor cold plunge. Experience cold water immersion that revitalizes your body, sharpens your focus, and elevates your mood. It’s not just about feeling good—it’s about accelerating muscle recovery, sharpening mental acuity, and enhancing overall wellness. By making cold plunging part of your routine, you’ll boost energy levels, build resilience, and step into a stronger, more invigorated version of yourself—ready to take on any challenge
Benefits of Cold Plunge Tubs
Reduces Muscle Soreness
Cold water immersion helps alleviate muscle soreness and reduces inflammation after intense workouts or activities.
Speeds Up Recovery
Cold therapy speeds up recovery by removing lactic acid buildup and promoting muscle healing.
Boosts Circulation
Cold exposure stimulates blood flow and improves circulation throughout the body.
Enhances Mental Clarity
Cold water immersion releases endorphins, improving mood, mental clarity, and focus.
Supports Immune Health
Cold exposure can strengthen the immune system and enhance your body's ability to fight illness.
Improves Sleep Quality
Cold plunges help reduce stress and promote relaxation, which can lead to better sleep quality.
Vigor™ Cold Plunge Image Gallery
FAQs
Cold plunges can be beneficial for many people, but individuals with heart conditions, high blood pressure, or other medical concerns should consult a healthcare professional before using one. Pregnant women and people with circulation problems should also seek advice before using a cold plunge tub.
For beginners, it’s recommended to start with shorter immersion times of 1-2 minutes and gradually increase to 3-5 minutes as you become more accustomed to the cold. Always listen to your body and exit if you feel uncomfortable.
Regular use of a cold plunge tub can help reduce muscle soreness, speed up recovery after exercise, boost circulation, reduce inflammation, improve mental clarity, and enhance overall well-being.
A cold plunge tub is a pool or tub filled with cold water, typically between 50°F and 59°F, used for cold therapy. It works by immersing the body in cold water for a short period, which helps reduce inflammation, promote muscle recovery, and improve circulation. This can be achieved either by manually filling an ice bath, or using a cold plunge tub that automates the process of maintaining the desired temperature for convenience.
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